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Neurofeedback with NeurOptimal®

Gentle brain training for calm and focus

Every brain is unique. NeurOptimal® neurofeedback is a gentle, non-invasive way to support your brain's natural ability to self-regulate, so you can feel calmer, more focused and more like yourself.

What is it?

NeurOptimal® Dynamical Neurofeedback is a non-invasive brain training system. Small sensors read your brain's activity while you listen to music, and the software gives your brain feedback through tiny pauses in the sound.

This helps the brain notice its own patterns and gently self-regulate. Nothing is sent into the brain, and you don't need to do anything except relax.

Benefits

Every brain is different, so experiences vary. Clients commonly report:

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  • Better sleep

  • More focus and concentration

  • Feeling less stressed or anxious

  • More calm and emotional balance

  • Improved performance at school, work or sport

  • Greater resilience in everyday life

Everyone responds at their own pace, and sometimes changes show up in areas you weren't expecting. Neurofeedback is a training tool and is not a substitute for medical treatment. Please speak with your doctor about any medical condition.

How a session works

We start with a conversation about what brings you here and your health history. Then you get comfortable (many clients like to relax or even lie down), small sensors are gently placed on your head and ears, and you listen to music for 33 minutes while the system responds to your brain's activity.

Worried your child won't sit still for 33 minutes? That's okay. Children are welcome to play quietly or draw during the session, and many begin to relax after a few sessions.

Counselling and neurofeedback together

  • A space to understand where stress comes from and how it affects you

  • Building flexibility and resilience for life's physical and emotional challenges

  • Time for your body and mind to rest, reset and recharge

Session options

  • 33-minute neurofeedback session at your location

  • 33-minute neurofeedback session at our office

  • 60-minute combined counselling and neurofeedback session at our office

The Brain and NeurOptimal®

The brain is a dynamic organ, constantly adapting to the world around us. Thanks to neuroplasticity, its ability to change and adapt throughout life, the brain has a natural capacity to self-regulate.

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NeurOptimal® is designed to support that natural process. Rather than telling the brain what to do, it simply gives the brain information about its own activity, helping it become more flexible and resilient.

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A more flexible brain can adapt more easily to everyday challenges, which many people describe as feeling calmer, clearer and more balanced.

Who can do it?

Neurofeedback is suitable for children, teenagers and adults. Every brain is unique and follows its own process of change, so each person's experience is a little different.

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Luciano Pinheiro
Dynamical Neurofeedback Practitioner

Hi, I'm Luciano, a Dynamical Neurofeedback practitioner using the NeurOptimal® system.

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I'm proud to work alongside my sister, Mariana, who shares my commitment to emotional wellbeing and personal growth. Together we offer a holistic approach that brings emotional support and brain training together.

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I'd be honoured to be part of your journey towards greater balance and resilience.

If you have any questions or would like to know more, please don't hesitate to contact us!

Belong and Grow Counselling and Wellbeing Services

Office 1

31 Belmore Road

Randwick, NSW 2031

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Office 2

46 Bundock Street

Randwick, NSW 2031

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📞 0450 827 102

✉️ mpcounselling@outlook.com

Send us a message.

© 2026 Belong and Grow Counselling and Wellbeing Services

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